How often should I have Reflexology?

There are no prescribed limitations on how often you should have a treatment. It will depend on how long term the conditions are that you want treated and how quickly you respond. The body will take what it needs from a treatment to start the healing process. Sometimes there are emotional blocks behind a physical condition and that may slow the response one has. The more people work with the treatment the quicker the healing is.
As a rule of thumb (pardon the pun!) I usually suggest that people have a course of 6 treatments on a once weekly basis and then assess how much progress has been made.
On average, it takes about a month’s worth of treatment for every year you have had the problem, although after the initial weekly treatments you may find it sufficient to come once a fortnight or monthly.
Once the main conditions have been rectified, many people like to continue treatment as a preventative measure, particularly if certain lifestyle factors remain – such as a highly pressured career. It is a good way of keeping on touch with your body as