What is Reflexology?

Reflexology is an ancient healing therapy dating back as far as 3000BC. It aims to rebalance the body through the systematic application of pressure to specific points, or reflexes, on the feet. The feet are a microcosm of the body with the whole body being mapped on them. By stimulating the reflexes, a response is elicited in the corresponding body part. Reflexology serves to establish which parts of the body are out of balance and therefore not working efficiently. Treatment can then be given to correct these imbalances and thus allow the body to restore its own healthy balance.