I believe that holistic health care extends beyond treatment. It is important that people have information to make healthy choices for themselves and their loved ones. I hope this blog goes a little way in helping to provide that.

I also really enjoy writing!!

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January 22, 2019

Can You Really Breathe Your Baby Out?!

January 22, 2019/ Jennitherapy Ltd/ Jenni Stone

As someone who works with a lot of pregnant women, birth is something I get to talk about quite a bit! Someone recently asked me whether it was really possible to breathe your baby out having heard it mentioned in a conversation. The short answer is, yes with the right breathing it is possible and it does happen. Let me explain how that can work.

First of all though, I would like to remove any concept of judgement around birth, and what is a ‘good’ or ‘bad’ way to birth…

October 03, 2018

10 Ways You Can Support Someone With Cancer

October 03, 2018/ Jennitherapy Limited/ Jenni Stone

Thankfully these days, most often a diagnosis is not a death sentence; but it can be life changing. Diagnosis and treatment can be a frightening, bewildering and challenging process. Numerous studies have found that cancer survivors who have strong emotional support tend to adjust to the changes cancer brings to their lives more easily, have a more positive outlook, and often report a better quality of life.

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