If you are looking for ways to support your own wellbeing, my book shop has some very affordable and useful publications to help you. More coming soon….
Self-Care Workbook
Self-Care Workbook
£3.50
Do you find it hard to incorporate self-care into your life? Not sure what to focus on or how to find time? This self-care workbook guides you step-by-step to creating your own customised self-care plan.
17 page A4, read online or download and print