Endometriosis has been brought to the public eye in recent months by actress Lena Dunham sharing her story about taking the radical decision to have a hysterectomy with the hope to stop the crippling pain she has experienced for years. Hers is a very severe case, and not all women have the same degree of symptoms, however it does highlight a very under-diagnosed and under-recognised issue that affects the lives of an estimated 1 in 10 women.Read More
I believe that holistic health care extends beyond treatment. It is important that people have information to make healthy choices for themselves and their loved ones. I hope this blog goes a little way in helping to provide that.
I also really enjoy writing!!
If you would like more tips, recommendations, self-care practices, recipes, research and more, please sign up to my newsletter and/or join me on social media (if that’s your thing). All the links you need are in the right-hand bar. :)